We choose how and with what to clean an aluminum pan from blackness for various contaminants

A lightweight, affordable, quickly heating aluminum pan is found in almost every kitchen. Unfortunately, it darkens both outside and inside, loses its shine, and becomes covered with soot and soot. Using dirty dishes is unpleasant and unhygienic, and dirty kitchen utensils have a negative impact on the housewife’s image. Not all methods are suitable for removing black from an aluminum pan. Delicate metal is easily damaged, so gentle products are needed.

Why can an aluminum pan turn dark?

Like any kitchen utensil, an aluminum pan is not immune to burnt food and soot.
Inattention and ignorance of the rules for handling such utensils can lead to a very unsightly appearance. Soot and grease on the outer surface of the pan

  • boiling water in it for a long time without salt;
  • boiling unpeeled potatoes;
  • preparing sour dishes, such as sauerkraut cabbage soup.

The inner walls of the pan are darkened as a result of improper use

It is not recommended to clean the pan using abrasive materials, especially if its surface is polished. It is better to use a soft sponge and a simple detergent without aggressive components (acids and alkalis).

The use of soda when washing an aluminum pan is prohibited. The alkali contained in it has a destructive effect on the surface of the dishes.

Aluminum - where is it found in nature?

Producing aluminum in a laboratory is not a cheap pleasure, but in nature it can be found quite often in ores. How safe is aluminum cookware? The harm it can cause to the body has not been fully proven.

Aluminum impurities are found in bauxite (multi-colored clay). When iron elements are present, the clay takes on a red tint. It is also found in white color, called kaolin. This clay is used for the production of earthenware and porcelain vessels. Ancient people used dishes made from this material in everyday life for thousands of years. It is known that clay also contains aluminum, but no health problems have been reported as a result of this.

Activated carbon

Activated carbon works great against burnt foods, especially milk. To clean a burnt aluminum pan, sprinkle crushed coal tablets on the bottom of the pan, leave for 40 minutes, then add cold water and leave for the same amount of time. After this, the container can be easily cleaned with a sponge and detergent.

Tooth powder has a similar effect. To combat stagnant carbon deposits, you need to rub the pan with it, after moistening it with water so that the reaction begins, and leave it overnight. In the morning, remove the softened dirt with a napkin and rinse the dishes with soapy water.

What is the real danger?

Why are the aluminum cookware we use today harmful? Not so long ago you could find dishes made of this metal in every home. As a raw material, aluminum is inexpensive, but at the same time it is flexible and lightweight. Thanks to these properties, it is an excellent conductor of thermal energy, which makes it possible to heat food very quickly. Cereals, for example, do not “stick” to the bottom, milk does not burn, but you cannot leave cooked food in such a container for storage. An aluminum pan is also not intended for storing foods containing various acids. Otherwise, an oxidation reaction will certainly occur. If food has burnt to the bottom while cooking, under no circumstances should you peel it off for consumption.

It is known that aluminum impurities can enter the human body in critically small quantities.

We cannot ignore the fact that aluminum impurities gradually accumulate in the human body. In the 70s of the 20th century, scientists from Canada conducted research and came to the conclusion that people suffering from Alzheimer's disease have increased levels of element 13 in their brain cells. Is it really the aluminum cookware's fault? It was never possible to establish a cause-and-effect relationship between the disease and the use of this utensil.

The tips are simple and easy to remember.

  1. Do not clean the surface using a metal brush. With this cleaning method, there is a possibility of damaging the oxide film intended to protect the surface. This coating has the ability to partially regenerate. To do this, fill the entire container with water and leave for ten minutes. Then drain the water and wipe the surface dry. Aluminum cookware tends to darken if you use chemicals when washing it.
  2. It is forbidden to store prepared food in aluminum containers; it is better to use clay, ceramic or enameled ones.
  3. Experts advise using aluminum cookware in everyday life exclusively for cooking cereals, pasta, baking and boiling.

Recommendations for caring for aluminum cookware

A newly purchased aluminum pan requires preliminary preparation before use. First of all, it is necessary to clean it of industrial lubricants. To do this, simply wash it with a sponge and soap and rinse thoroughly. Next you need to heat the pan. After this procedure, a film of aluminum oxide salts is created on the inner surface. It is a protection against further oxidation of the walls and a barrier to harmful compounds that can get into food.

The calcination process consists of several stages:

  1. Rinse and dry the pan thoroughly.
  2. Pour sunflower oil into the bottom.
  3. Add 1 tbsp. l. table salt.
  4. Heat on the stove for 3-5 minutes until the smell of hot oil appears.
  5. Wait for the pan to cool and wash with soap and sponge.

Preparing an aluminum pan for use - video

The appearance and service life of aluminum cookware depends on daily care. You need to wash it correctly:

  1. The pan must cool to room temperature, only then can it be washed.
  2. Immediately soak burnt food on the bottom in warm water with detergent for more than an hour, after which it will be easier to wash off.
  3. Wash the pan by hand without using a dishwasher. Exposure to hot water may cause cookware to warp.
  4. Use a soft sponge for washing.
  5. Rinse off the detergent thoroughly.

How to care for aluminum cookware daily - video

Basic rules for using aluminum pans

Following simple rules helps to preserve the appearance and functional qualities of aluminum cookware longer.

  1. Before first use, the pan must be heated.
  2. Do not cook in aluminum cookware every day, especially dairy dishes and sour soups.
  3. Transfer the cooked dishes to another container. Contact with food causes dark spots to appear on the surface of the pan. The food itself acquires an unpleasant metallic taste.
  4. Such dishes are not suitable for pickles and starters. As a result of the interaction of aluminum and acids, substances harmful to health are formed.
  5. Carry out the cooking process over low heat to prevent scale formation.
  6. Use wooden, plastic or silicone spatulas that will not scratch the interior surface.
  7. Stir food frequently during cooking to prevent burning.

Almost all methods of cleaning aluminum pans require time and care. However, any housewife can find at least one product in her kitchen that can cope with dirt. Follow the basic rules for caring for such utensils, be more attentive to your kitchen assistants, then they will last you longer!

How to care for aluminum cookware?

In the household, it is customary to use kitchen utensils consisting of a wide variety of materials. What kind of dishes are best to cook and store food in, and how to care for it?

♦ In aluminum cookware it is best to cook dishes that do not contain large amounts of acids and salt: for example, porridge, pasta, broths. We do not recommend cooking cabbage soup, pickles, compotes, or jam in it, since salt, vinegar, and organic acids destroy the oxide protective film.

♦ During cooking, a small amount of metal passes into the food from aluminum cookware, which is harmful to human health. And cooking acidic foods in it increases the metal content in food to a significant extent. Therefore, if there is still a need to use aluminum cookware for cooking food that has high acidity, it must immediately be transferred to another dish - porcelain, earthenware, glass, enamel.

♦ Try not to keep cottage cheese, sour cream, lactic acid products, bread kvass, and beer in aluminum containers for a long time.

♦ You cannot store salt, sauerkraut, pickles, mushrooms, etc. in aluminum containers.

We clean the pan using traditional methods

Every home has products or substances that can be used to clean aluminum pans.

Eliminating darkening

To bleach aluminum cookware, acidic substances are used. At home, they are obtained from popular products:

  • Vinegar. A 6% solution is sufficient. They moisten a soft sponge or napkin with it and wipe away the dark plaque. And then the pot or pan is rinsed well with water. The only note: when cleaning, it is better to turn on the hood or open a window.
  • Sour apples. The fruit is cut and the dark marks are wiped with the pulp.
  • Lemon or citric acid. The pan is filled with water so that the water level is above the contamination. Add acid powder (10 g per 1 liter) to water and boil for 15-20 minutes. The water is drained and the pan is rinsed with clean water. The method is ideal for removing dark deposits from inside dishes.
  • Brine of canned vegetables (cucumbers, tomatoes), kefir or whey. Fill an aluminum container with the liquid, leave for up to 1 hour and drain. The surface is wiped with a soft sponge moistened with dishwashing gel and rinsed well.

Two more ways to restore the pan to its original shine:

  • chopped or grated laundry soap is added to water and boiled for 20 minutes. Then drain and wash well with clean water;
  • table salt is mixed with water in equal proportions and the resulting paste is rubbed over the discolorations;
  • To remove severe darkening, use a mixture of salt and vinegar or ammonia - this method helps when the top of the dishes has darkened.

Garage Recipes

There are several garage recipes that will help you make anti-oxidation products.

Boiling soda

Ordinary boiled water will help remove new traces of oxide. The liquid must be boiled in a small saucepan in advance. Then the boiling water is poured into a basin in which all parts that need cleaning will be soaked. The soaking time lasts about 3-4 hours. Then all products are washed and wiped from any remaining water. If the oxides have not disappeared, you will have to use other, more effective means.

See also

How and with what to clean a leather bag at home

Borax

A dense oxidized film can be removed using a special pharmaceutical borax. To restore an aluminum product, perform the following steps:

  • add 10-15 grams of borax to a glass of water;
  • stir 3-4 drops of ammonia into the mixture;
  • treat the metal coating with the prepared liquid;
  • after forty minutes, the remaining composition is washed off from the surface.

Sodium hydroxide

You can remove a layer of stubborn dirt with caustic soda. The advantages of this procedure include the fact that it is easy to carry out at home. The product in an amount of 150-200 grams is added to 7-8 liters of water and mixed thoroughly. It is necessary to use heated water, the temperature of which is 60-80 degrees. The part should be washed with the prepared sodium solution.

Coca Cola

This carbonated drink has excellent cleaning properties that help restore contaminated aluminum coatings. Several liters of Cola are poured into a saucepan. Then the product is placed in it and soaked for about an hour. During this time, the darkening should completely disappear.

If Cola did not help cope with the oxide, then you will have to use a more effective remedy.

To shine

Due to non-compliance with operating conditions and untimely cleaning, aluminum pans darken, become dull and even blacken. This does not affect the functionality of the cookware and does not harm health in any way. But neat housewives want their kitchen utensils to have an attractive appearance.

You can wash aluminum until it shines and return the pots to their original condition. This can be done simply, using available means available in every home:

  1. Vinegar. Both six and nine percent will do. Take a piece of soft cloth, soak it in vinegar and rub it on the darkened pan. After this, rinse and blot with a dry cloth.
  2. Dentifrice. Add a little water to it, mix the slurry, apply it to the darkened surfaces of the pan and leave it for 15 minutes. Then wipe off the slurry with a soft cloth, and then wash it.
  3. Eraser. A regular pencil eraser is a great tool for adding shine to aluminum. Arm yourself with an eraser and rub the darkened areas until they begin to shine.

Removing carbon deposits and burnt food

Burnt food and grease stains darkened by high temperatures are defeated by:

  1. Salt. Pour plain clean water into the pan with the burnt dish for about 10 minutes. Then the dishes are emptied, a layer of salt is poured onto the bottom and left for 2-3 hours. Then wipe off the carbon deposits with a soft sponge and dishwashing detergent.
  2. Vinegar. Take water into the container and add vinegar (for 1 liter - 1 glass of the substance), bring the solution to a boil and let it cool, then wash it with dishwashing gel
  3. Bleach. Prepare a weak solution of a chlorine-containing stain remover, for example, “Belizna” (3 liters of water - 100 g of dry product). Fill a bowl with it and boil for 30 minutes, then remove from the heat, and when it cools down, pour it out. Remains of carbon deposits are removed with a soft sponge. Fill the pan again - this time with clean water and boil for 10-20 minutes, empty and rinse under the tap.

Cleaning away limescale

A salt deposit forms on the walls and bottom of the cookware after boiling water. Products containing acid, such as solutions of citric acid or vinegar, effectively combat it. Below are some popular methods.

Lemon acid

To get rid of salt deposits:

  1. Water is poured into the pan so as to cover the height of the coating.
  2. Heat to boiling
  3. Add citric acid (2 tsp per 1 liter of water) and boil for a couple of minutes.
  4. Remove the pan from the heat and allow to cool.
  5. The water is drained and the dishes are washed with soap.

Vinegar

  1. Spice is poured into a pan of water at the rate of 100 ml per 1 liter of water.
  2. Stir, bring to a boil and turn off.
  3. Visually assess the condition of the scale. If the salt deposit has not dissolved or left behind, repeat the procedure after half an hour.
  4. The water is allowed to cool, poured out and the dishes with water are washed well.

Nagar

If food is burnt in a pan and a black layer has formed on the bottom that does not come off even after soaking, you can use several cleaning methods:

  1. Milk whey will cope with mild soot. Pour it into the pan, leave for 24 hours, and then wash.
  2. Laundry soap will help with fresh burns. Grind it into shavings, add about 50 g to an aluminum pan with water and boil for 30 minutes.
  3. If the deposit is old or too strong, use activated carbon. Crush 5 tablets and sprinkle the bottom of the pan, after moistening it. After half an hour, pour in water and leave for the same amount. Then wash. This way you can even get rid of burnt sugar.

PVA glue

If the aluminum cookware is very burnt, you should bring 3 liters of water to a boil, add 1/3 of grated laundry soap and 1 tbsp. l. PVA glue. Pour the mixture into a saucepan and simmer for 45-55 minutes with the lid closed. After the procedure, any remaining dirt can be easily washed off with a soap solution. This recipe is also effective for stubborn fat.

You can boil the product in a large container by diluting 1/2 cup of glue in 6 liters of water. After this procedure, all layers of dirt will soften and will be easy to remove even from hard-to-reach places.

Household chemicals

Stainless steel, aluminum, and enamel-coated utensils are well cleaned from grease stains, burning, soot, limescale deposits and lightened with the Shumanit Bagi grease remover (Israel), Amway Oven Cleaner cleaning gel (USA), and Mister Clean brand products (Russia) .

It is possible to brighten and clean an aluminum pan until it shines. Using simple household items or industrial products always available in the store, you can always admire perfectly clean dishes. The main thing is not to forget to shine the pan after use.

Conclusion

The listed available methods will allow you to achieve ideal cleanliness of aluminum cookware without surface deformation and tarnishing. The cleansing process is clearly shown in the video in this article. I welcome questions or notes on this topic in the comments - write!

A lightweight, affordable, quickly heating aluminum pan is found in almost every kitchen. Unfortunately, it darkens both outside and inside, loses its shine, and becomes covered with soot and soot. Using dirty dishes is unpleasant and unhygienic, and dirty kitchen utensils have a negative impact on the housewife’s image. Not all methods are suitable for removing black from an aluminum pan. Delicate metal is easily damaged, so gentle products are needed.

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Burn fat specifically in problem areas

Modern frying pans and pots appeared a long time ago, but the first was an aluminum pan, which is still in use today. For some reason, this is what many housewives prefer, probably because of its advantages. While using such a pan is simple, cleaning has a number of nuances that you have to familiarize yourself with.

Don't know how to clean an aluminum pan? Are you interested in the question of how to spend less time, effort and money on caring for kitchen equipment?

Polished to a shine, perfectly clean aluminum cookware without scratches, traces of grease or scale is the pride of a true housewife. In order not to turn your kitchen into “Fedorino’s Mountain”, you need to know some tricks and ways to care for aluminum cookware. Most dishwashing detergents are not suitable for caring for aluminum, but such dishes can be cleaned without any special chemicals.

Let's take a closer look at how to clean an aluminum pan at home.

Why does an aluminum pan turn black after water?

Aluminum pots and pans are still very popular among housewives. The new aluminum cookware has a number of obvious advantages - it is very light, quite wear-resistant, and most importantly, it heats up quickly and evenly. Find out how to clean aluminum cookware so that it retains its attractive appearance for as long as possible.

  • Secrets of cleaning aluminum cookware
  • Aluminum cookware: clean it correctly
  • Darkened aluminum cookware: how to remove dark spots and restore shine
  • Cleaning aluminum spoons, forks and teapots

How and with what to clean aluminum

Aluminum, due to its great strength and lightness, has gained high popularity in the production of pots, ladles, spoons, forks and other similar accessories. But the aggressive environment that is the norm in the kitchen has a negative impact on the alloy. This is expressed in the form of stains, oxides and plaque. You cannot use such utensils, and buying new ones can be expensive. There is only one thing left to do - to do the restoration yourself.

How to clean aluminum

Secrets of cleaning aluminum cookware

Let's figure out which products can be used for cleaning, and which ones are best kept away from our favorite aluminum pots and pans. After all, unfortunately, over time (and especially from improper cleaning!) the aluminum surface tends to become covered with unaesthetic dark spots and loses its shine. First, you need to immediately decide what aluminum pots and pans don’t like. So!

You can start washing aluminum cookware by allowing it to cool slightly. After all, the hot soft aluminum from which this cookware is made can become quite deformed when it comes into contact with water.

  • Forget about using any strong acidic or alkaline cleaners. During the cleaning process, these products can seriously damage aluminum.
  • Any cleaning powders, especially abrasive ones, can easily scratch soft metal. Unsightly scratches are left on aluminum cookware by a variety of hard sponges and brushes.

You should not even try to pick at aluminum cookware, trying to clean it of burnt food with knives and other sharp objects. Do not clean aluminum with sandpaper or sand. After such barbaric treatment, the aluminum frying pan will only be suitable as a flower stand. It is wiser to use only wooden spatulas, which are unable to damage soft metal.

Cleaning products and accessories

The main questions are: what to use when cleaning, and what should you discard? After all, aluminum is a soft, susceptible and pliable material that requires a special approach to this process.

  • Wait for the cookware to cool down
    - this metal does not tolerate sudden temperature fluctuations.
  • Soak the product in a solution of any detergent
    for 10 minutes. A longer process may cause streaks to form on the aluminum.
  • Use only products and devices that are gentle on the surface
    : soft sponges, washing gels based on neutral components (for example, for cleaning and polishing crystal and porcelain). The price of such products is justified by their gentle effect.
  • After cleaning, rinse the product thoroughly
    .

What not to use

when cleaning aluminum:

  • Wire brushes
    leave deep scratches.
  • Chalk and chalk-based pastes
    damage the surface.
  • Chlorine-containing products
    form dark stains.
  • Powders with large abrasive particles
    leave a network of small scratches and the dishes lose their shine.

Aluminum cookware: clean it correctly

The answer to the question - how to wash aluminum cookware directly depends on what exactly needs to be cleaned and how serious the contamination is. It’s one thing to simply wash the pan after a regular rich soup, and quite another if this soup has successfully boiled away, leaving soot on the bottom of the pan.

You can wash burnt food from aluminum cookware in the following ways:

To begin with, you can try this simplest, but quite effective method. Moreover, the soaking process can be slightly accelerated if you put the dishes on the fire. In most cases, after heating the water, it is possible to clean aluminum cookware using a regular sponge and a good dishwashing detergent.

Glass and porcelain cleaners are better for aluminum than metal steel cookware. It has been noticed that glassware products not only cope well with stains, but also help restore the shine of aluminum.

If the soaking trick was not completely successful, and there are still burnt food residues at the bottom of the pot or frying pan, you can try to clean them off with regular table salt.

Before you start working with salt, be sure to take care of your hands - wear strong rubber gloves. Otherwise, the salt can corrode any small scratch much earlier than the dishes can be cleaned.

Cleaning kitchen utensils

In order to restore the shine of your kitchen utensils, you will need the following items and products:

  • Water.
  • Soft cloth or dish sponge.
  • Vinegar or lemon juice, cream of tartar.
  • Dish scraper.
  • Mild detergent.
  • Salt.
  • Towel.
  • A bucket or other large container if the outside of the dishes needs to be cleaned.

Having prepared everything you need, get to work:

  1. Wait for the pot or pan to cool after cooking.
  2. Remove all grease and dirt from the surface of the cookware. Add dish soap to warm water and wash off any remaining dirt.
  3. Use a dish scraper to scrape off any residue and food residue. If you cannot completely clean the pan with a scraper, then pour some water into the utensil, bring to a boil and scrape the dirt from the metal with a wooden spoon.
  4. Prepare an acidic solution: 2 tbsp. Dilute tablespoons of cream of tartar, white vinegar or lemon juice with 1 liter of water.
  5. Pour the solution into the pan.
  6. Place the utensil on the fire and bring the liquid to a boil.
  7. Boil the solution over low heat for 10-15 minutes.
  8. As soon as the aluminum brightens, turn off the heat.
  9. Wait for the pan and contents to cool.
  10. Pour the solution out of the container.
  11. Gently scrub the pan or pan again with the scraper to remove any remaining dull spots.
  12. Wipe the dishes with a clean towel.

Dentifrice

Use teeth cleaning powder if your aluminum pan is burnt. How to clean:

  1. Pour a small amount of water into a saucepan with a thick layer of soot or scale.
  2. Boil for 5-8 minutes.
  3. Drain the water and coat the bottom of the pan with an even layer of teeth cleaning powder.
  4. Leave the pan for 8-10 hours.
  5. Remove carbon deposits with a damp cloth.
  6. Wash the pan with dish soap and rinse.

Repeat the process if necessary to clean the pan completely.

Important! Do not use hard brushes or a knife to remove carbon deposits. Mechanical impact on aluminum cookware with steel objects leads to damage.

Darkened aluminum cookware: how to remove dark spots and restore shine

How to clean aluminum cookware that has already lost its shine? Fortunately, there are several methods (of varying degrees of labor intensity) that allow you to return darkened dishes to their former beauty.

This crystalline sediment, formed during wine production, is good for removing dark stains from aluminum cookware.

The container to be cleaned should be filled with hot water, and then 2-4 tablespoons of crystalline powder should be dissolved in it. Let stand for at least an hour (you can put the dishes on the fire and boil the solution for about 10 minutes). Rinse the dishes with clean water and wipe dry.

Stubborn dark stains and minor scratches can be further treated with a thick paste of cream of tartar mixed with water.

Vinegar or citric acid.

If it is difficult to obtain cream of tartar, then you can use more affordable means - solutions of vinegar or citric acid.

Cucumber pickle and whey.

These acidic liquids also work very well on dark stains on aluminum cookware.

These two substances, dissolved in water, can restore aluminum cookware to almost new condition in just 20-25 minutes. 100 grams of silicate glue (also known as “liquid glass”) and the same amount of soda are diluted in 5 liters of water and brought to a boil. Then the darkened dishes are lowered there. Finish the process with a mandatory thorough rinsing.

If desired, soda ash can be replaced with crushed laundry soap.

Vinegar 9% against plaque and stains

Dark marks from the surface of aluminum are removed using table or apple cider vinegar. It is applied to a dry cloth, which is used to wipe the desired area on the surface.

Using any vinegar or food acid, you can get rid of traces of scale as follows:

200 g of vinegar are diluted in a liter of water, and this solution is poured into the container that you want to clean. Next, you should boil the liquid over the fire. After cooling, you can start cleaning.

Food products

Dark spots can be removed using natural acid products. Bunches of sorrel should be laid out on the bottom of an aluminum pan, filled with water and simmered for 30 minutes over low heat, covered with a lid. Curdled milk, kefir and cucumber pickle have a similar effect. By leaving this mass in the pan overnight, you can renew it without much effort.

You can rub half an apple on the burnt surface, let the acid work, then wash with a sponge and liquid soap. To clean the pan from burnt food, you need to cook 2-3 cut onions in it for half an hour. You should first peel the onion, otherwise the metal may darken.

Cleaning aluminum spoons, forks and teapots

The problem with aluminum spoons can be solved in the same way as problems with large utensils. It hardly makes sense to tell separately how to clean aluminum spoons. It is very convenient to “reanimate” spoons and forks at the same time as other aluminum utensils. It is enough to put them in a saucepan or frying pan with a cleaning solution, then rinse and wipe dry with a soft towel.

An aluminum kettle, on the bottom of which a thick layer of scale has formed due to hard water, can be cleaned well with a solution of equal parts vinegar and water. Again, instead of vinegar, you can use citric acid. And those who like experimenting can try using the well-known drink Coca-Cola.

Source

Helpful Tips:

  1. Do not use steel wool for cleaning as it may scratch the surface with disastrous consequences.
  2. If you want to clean the dishes not only from the inside, but also from the outside, then place them in a large pan or bucket.
    Pour an acidic solution at the rate of: per 1 liter of water - 2 tbsp. tablespoons of weak acid (vinegar, lemon, cream of tartar). Place the container on the fire. Boil for 15-20 minutes to remove oxidation from the aluminum.
  3. If you don’t have a large container, you can clean the outside of the pan with a cut lemon, after dipping it in salt.
  4. The acidic solution reduces the tarnishing of the metal.
    Therefore, to clean the surface of the dishes, use the juice of acidic fruits and vegetables, such as rhubarb or apples. Instead of a solution, you can put the peels of sour apples into the boiling water - in this simple way you will be able to clean aluminum from oxidation.
  5. If you don't want to waste time boiling utensils, then use a mild aluminum cleaner. Use it as you would a soft dish brush or soap. Wipe the dishes with a sponge soaked in cleaner, and then rinse with water.

Important! There are many conjectures and myths associated with aluminum cookware. If you use one and like it, find out whether aluminum is really bad for your health.

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